Hello!
Congratulations on your choice to get fit and have fun! Adventure Boot Camp begins soon!
Please complete payment for your camp.
| 4 Week Boot Camp: 3 Day/Week Monday-Friday: $199 |
Inner Circle Membership: (12-month commitment) 3 Day/Week Monday-Friday: $167 per month |
Here are some important things to remember:
- Please ALWAYS arrive on time
- Unless otherwise instructed, bring your hand weights, a mat, and running shoes each day
- If you MUST miss a day, let Raquel know before that day arrives
- If you have an unusual ache or pain, tell Raquel immediately
- Eat a SMALL meal before camp.
- Avoid juice.
- Wear layered clothing. You will get warm very quickly. A hat and gloves will be your best method of keeping warm for the first 15-20 minutes each day (during the cooler months). You’ll be plenty sweaty by the end of each hour.
- Running shoes are required, not cross-trainers or walking shoes
- Avoid perfumes
- Have FUN!!
- Raquel’s Cell Phone Number is (415) 464-7728
What do I need to bring to camp each day?
Unless otherwise instructed,
- Please bring your exercise mat (a thick mat, not a yoga mat. This can be purchased at Big 5 Sporting Goods)
- Weights (5-8Lbs)
- Running shoes every day.
- You may also bring a towel
- It is recommended you bring a water bottle.
In Good Health,
Raquel Barrios
415-464-7728
www.MarinAdventureBootCamp.com
Empowering women through health, fitness, and adventure!